How to know Side effects of Protein powder
Side Effects of Protein Powder Protein powder, when used as a supplement in the right amounts, has a variety of health benefits. However, uncontrolled and excessive use can cause serious…
October 29, 2023
How to know benefits of Protein powder?
Benefits of protein powder The benefits of protein powder are quite impressive, making it a favorite supplement for people of all ages. The main benefit of consuming protein powder is…
How to know muscle and weight gain?
weight gain Proteins are essential nutrients for the proper functioning of the human body. They act as major sources of energy and lay the foundation for the construction of human…
How to know reduce menstrual pain?
Fenugreek seeds to relieve menstrual pain A 2012 study looked at the effects of colonics on menstrual pain. Studies have shown that taking 30 mg of black cumin tablets can…
How to know relieve menstrual pain?
Turmeric helps relieve menstrual pain Turmeric is one of the spices used everywhere. It is also known for its anti-inflammatory and antioxidant properties. 2015 examined the effects of turmeric on…
How to know Breast pain prevention?
Prevention of breast pain depends on its type. As we mentioned above, breast pain is caused by hormonal changes during the menstrual cycle, so there is not much you can…
How to know Causes of breast pain?
Breast pain can be caused by various factors. It usually occurs a few days before the start of the menstrual cycle or due to hormonal imbalance. However, there may be…
How to know types of Breast Pain?
Types of breast pain There are two types of breast pain – cyclical and non-cyclical. While the former is related to your menstrual cycle, the latter refers to breast pain…
How to know most common breast problem
A common breast problem affecting women is breast pain, also known as mastalgia. 70% of women suffer from this disease at some point in their life. Pain in your breasts…
How to know causes of Menstrual Pain?
Causes of Menstrual Pain Reasons associated with menstrual pain include: Primary stage is menstrual pain It begins before the onset of the menstrual cycle. While the egg has not yet…